Nutrition for optimal performance

Nutrition for optimal performance

Wednesday, November 16, 2016
12:00 am - 2:00 pm



November 16 – 12-2pm
623 Green Hill Road Madison

On Wednesday, November 16, Jessica Dean, registered dietitian, co-owner of Hammonassett CrossFit, and Crossfit Regional Games competitor, will be in our farm kitchen discussing the benefits of nutrition in your training regimen. Whether your workouts are centered around maintaining your health or focused on competitive goals, the bridge to success lies in nutrition. Join us as Jessica discusses nutrition for all athletes and demonstrates some easy farm fresh recipes centered around seasonally available Field House Farm products. Come hungry!!!

The cost is $60 per person. Register online below.